Archive for the 'Nutrition' Category
Secret Benefits of Honey!
Posted on April 18, 2008 - Filed Under Health, Nutrition, Organics | Leave a Comment
Since going organic with my wife, I have looked into many natural and holistic approaches to medicine and relief from annoying symptoms that come along with being sick. I can truly tell a difference in our lives since we have been eating mostly organic foods and feeding our bodies with the proper nutrition. One [...]
Read More..>>Nutritional Giants of the Month - April 2008
Posted on April 11, 2008 - Filed Under Health, Nutrition | 2 Comments
This month’s "Nutrition Giants of the Month" are artichokes, asparagus, and pineapple. This is a monthly series of articles that feature foods which are important to your health. Every month I discuss new foods and explain how these foods will help your body. This month’s foods are all in season or can be purchased year [...]
Read More..>>Does organic milk make a difference in your health?
Posted on April 7, 2008 - Filed Under Health, Nutrition, Organics | Leave a Comment
Since my wife and I have started eating almost all organic foods at home, I think one of the best items we have switched to is organic milk. My little boy, now a little over 19 months old, has had nothing but organic formula and breast milk when he was a baby and now [...]
Read More..>>Nutrition Giants of the Month - March 2008
Posted on March 17, 2008 - Filed Under Health, Nutrition | Leave a Comment
This month’s "Nutrition Giants of the Month" are cauliflower, fennel, and oranges. This is the a monthly series of articles that feature several foods that are important to your short and long term health. Every month I will discuss new foods and explain how these foods help your body. For each month I will be [...]
Read More..>>Eat your veggies!
Posted on March 4, 2008 - Filed Under Family, Nutrition | Leave a Comment
How many times has your Mother told you "Eat your veggies"? If your parents were anything like mine, I heard this mantra thousands of times and never liked it one bit. As I have aged, I have become an avid vegetable lover and enjoy all different kinds. I am probably not as adept as my [...]
Read More..>>Better Foods for Better Kids!
Posted on February 20, 2008 - Filed Under Family, Health, Nutrition | 1 Comment
Photo by bookgrl
Can you remember the horrors of the school cafeteria? Do you remember “mystery meat”? Do you remember the scoops of mass produced, over processed, and tasteless foods that you ate day after day at school? Well some of us sure do, and the author of the South Beach Diet, Arthur Agatston does too. [...]
Quit Complaining, Take Responsibility, and Get Healthy!
Posted on February 18, 2008 - Filed Under Fitness, Health, Nutrition | Leave a Comment
Guest Post by Beth Baggett
The other day a co-worker and I had a conversation about how she never feels good and is always tired. She says that she wants to take care of her self, but always makes the cliche excuses of
I don’t have time.
I forget to exercise.
I forget to eat healthy.
I try.
I can’t do [...]
Free Pub - round 3
Posted on January 31, 2008 - Filed Under Free Pub, Health, Nutrition, Success | 1 Comment
Last call for round 3 of “Free Pub”. Round 3 will feature a fantastic product and company that started from the kitchen of a college girl. She started out with passion and a talent for making a great product and the company has thrived since starting in 2002. The girl’s name was Kelly Flatley and [...]
Read More..>>Nutrition Giants of the Month - January 2008
Posted on January 30, 2008 - Filed Under Health, Nutrition | Leave a Comment
I am going to start a new series of articles for the new year of 2008 called "Nutrition Giants of the Month". Every month I will feature several foods that are important to your short and long term health. I will explain how these foods help your body and some interesting facts about each one. [...]
Read More..>>Nutrition and Joint Health
Posted on January 28, 2008 - Filed Under Exercise, Fitness, Health, Nutrition | 5 Comments
Photo by Andrew P Holmes
Everyday our joints within our bodies are subjected to an enormous amount of stress. Physical activities like walking, exercising, lifting, pushing, typing, etc. contribute to the stress on your joints. Despite this constant use and working of our joints, many of us take them for granted and expect trouble free function for decades. More [...]
